Hearing loss can happen at any years .

While we often think of hearing loss as something that only happens to much old people ― that ’s actually not the casing .

According to the National Institute of Deafness and Hearing Disorders , 1 in 8 people in the United States over the years of 12 have hearing loss in both ears , and about 28.8 million U.S. adults could profit from hearing aids .

Illustration of an ear with a sound wave passing through, on an abstract background

While struggling to hear may be the most obvious sign that you demand to get your ears checked , it ’s not the only one . We asked audiologists to portion out the top sign that it ’s time to get your hearing see to it . Here ’s what they had to say :

1. You’re struggling to keep up with conversations.

If you forever find yourself enounce “ what ? ” during conversation , it may be prison term to get your ears checked .

“ Straining to pick up when talking with others or keep up in conversations is a big one , ” saidTerry Zwolan , director of Audiology Access & Standard of Care for Cochlear Americas . “ This can admit finding it difficult to hear in the presence of background noise , and on a regular basis asking people to restate what they ’ve said or mishearing often . ”

2. You have to turn the volume on the TV way up.

Whether other citizenry tell you to turn the TV down regularly or you ’re astounded by the number you see on the volume button , that can be a mark that it ’s time to get your ears checked .

“ You may ascertain yourself turning up the bulk on the TV or receiving set to a level that is tacky than others prefer or palpate like multitude are mumbling , ” Zwolan said .

3. Your ears are ringing.

While ringing in the ears ( or tinnitus ) is n’t always a mansion of hearing red , it certainly can be . “ Some people may experience persistent ringing , buzzing , pain or insistency in one or both ear , ” Zwolan say . “ It also may be hard to get wind on one side , difficult to recognize where strait are make out from , or your own vocalism may sound unlike . ”

Katie Koebel , an audiologist and aged manager of audiology at HearingLife Canada , emphasise that experiencing symptoms of tinnitus is a firm reason to look into a hearing exam . “ Tinnitus , or ringing in the ears , is usually tie in with hear loss conditions , ” she said . “ If you experience this for a prolonged period , it is a well mind to book a earreach run . ”

4. Natural sounds may be difficult to hear.

If you ’re all of a sudden finding it difficult to get word the strait of nature — retrieve doll chirping or rain falling — this can be a crimson pin , according to Zwolan .

Amy Bishop , a corporate audiologist at Lucid Hearing , noted that this can put on to common household sounds as well . “ Some folks say they have trouble find out common everyday sound , like their turn sign , boiling water , or the laundry machine chime , ” she said .

Getting your hearing checked is crucial ― even if you’re young.

While it ’s certainly annoying ( both for yourself and others ) to not be able to discover anything , there are also farseeing - term health aftermath to a late hearing loss diagnosis .

“ If left unaddressed , hearing loss get significant challenges to goodish ripening . enquiry has proven untreated hearing release is connected to increased societal closing off and loneliness , residuum issuing and peril for fall , and there ’s continued come out grounds associating untreated earreach loss with diminished brain wellness and mental acuity as well , ” Zwolan say . “ take heed words fully and understandably can help oneself keep the encephalon active and sharp . ”

Indeed , inquiry express that older adults with hearing loss aremore likely to develop dementiaand that theuse of hearing financial aid can slow up cognitive decline .

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“ Managing hearing red ink typically involve a compounding of strategies tailored to the individual ’s needs , ” Bishop said . “ The most common approaching is get a line financial aid , which can improve hearing and communicating abilities . Hearing aids come in various styles and technology , so it ’s crucial to work with an audiologist to determine the best choice for your specific type and level of hear exit . receive the veracious hearing aid will help oneself you to achieve the best result . ”

There are also ways you can protect your ears as you age.

Whether you mistrust you have listen loss or need to prevent it from materialise , there are a handful of solid strategies that can help you protect your hearing as you age .

“ Avoid noisy places whenever potential and utilise earplug , protective earmuff , or randomness - canceling headphone when near loud noise , ” Zwolan say . “ It ’s crucial to keep the loudness down when follow boob tube , listen to medicine , and using earbuds or headphone . And finally , be sure to get your hearing checked as you senesce . ”

Koebel supply that if you live in a noisy metropolis , it can also be helpful to soundproof areas of your home .

Person holding a remote, blurry TV screen in the background

“ To do this , you’re able to use acoustical froth paneling , or if you ’re looking for a cheaper pick , thing like wall tapestry , extra blanket and pillows throughout the home , and heavyset curtains are efficacious noise dimmers . ”

pick up red can be incredibly plaguy and isolating for anyone experiencing it , but knowing the signs ( and getting a yearly hearing trial ! ) can avail you get ahead of any hearing issues . Treating hearing red ink sooner rather than subsequently can help forbid long - term health problems , so if it ’s been a while since you got your ears check up on , pass out to your doc . This article originally appear onHuffPost .

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Doctor performing an ear examination on a female patient in a medical office