Inside jest with mates arrive at better than vapes — do n’t @ me .

Thinking about quitting vaping orfinding it tough to resistnicotine cravings? We get it — it can be a challenging journey, especially in the early weeks when your body is adjusting to life without nicotine.

1.To start, quitting can save you from the hassle of constantly hunting for spots where you can sneak a puff.

2.If you’re reworking your budget and finding ways to save — ditching the vapes is going to bring you so much closer to your goals.

3.Disposable vapes may come at a significant cost to the environment.

4.Vaping may seem harmless, but it can take a toll on your lung health.

5.Deciding to quit vaping is a crucial move towards taking back control of your life.

6.Concerned about what you’re putting into your body every time you take a puff? You’re not alone.

7.Being overly reliant on vaping can be exhausting (and sometimes, embarrassing).

8.And finally, needing to step away to vape means you miss out on some pretty important stuff sometimes. The FOMO is definitely not worth it.

As you embark on your journey toquit vaping, remember that every step forward is a victory. We even put together a little list of tips todistract yourself instead of vapingto help you out.

If you find yourself needing a small surplus support to take leave vaping , call Quitline on   13 7848 , download a digital quit app or talk to your doctor .

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